Cottage Cheese Beef Honey Bowls

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Craving something savory, satisfying, and just a little bit spicy? These Cottage Cheese Ground Beef & Hot Honey Bowls are about to become your new weeknight go-to! This recipe is a delicious blend of textures and flavors, bringing together the richness of ground beef, the creaminess of cottage cheese, and the sweet heat of hot honey. It’s a comforting yet exciting meal that’s also surprisingly healthy and quick to prepare, taking advantage of the high protein and low-carb benefits of both ground beef and cottage cheese.

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This recipe really shines because it’s not just delicious, it’s incredibly versatile. Add your favorite roasted vegetables, swap out the rice for quinoa, or dial up the heat with extra chili flakes. It’s a perfect base recipe to make your own, and I’m excited to share all my tips and tricks for making it perfect every time. As someone who’s always looking for ways to incorporate more protein and flavor into my meals, I’ve been experimenting with this recipe for months, tweaking it until it was just right. Now, during this busy back-to-school season, it’s my secret weapon for a fast, healthy, and exciting dinner that the whole family will love. Plus, hot honey is all the rage right now, adding a gourmet touch to everyday dishes.

These bowls are not only incredibly tasty but also align perfectly with current healthy eating trends focusing on lean protein and mindful indulgence. So, grab your skillet and let’s get cooking – your taste buds will thank you!

Ingredients

Here’s what you’ll need to create these flavor-packed bowls. I’ll also include some substitutions and notes on the ingredients themselves.

  • Ground Beef: I prefer using lean ground beef (90/10) to keep the fat content down. You can also use ground turkey or chicken for a lighter option. Opting for grass-fed beef can provide additional omega-3 fatty acids.
  • Cottage Cheese: Full-fat cottage cheese provides the best creamy texture, but low-fat or non-fat versions will also work. Consider using whipped cottage cheese for an extra light and airy texture.
  • Hot Honey: You can purchase pre-made hot honey or make your own by infusing regular honey with chili flakes and a touch of vinegar. The spice level is customizable, so adjust to your liking.
  • Cooked Rice: I like to use brown rice for its nutty flavor and added fiber, but white rice, quinoa, or cauliflower rice are great alternatives.
  • Soy Sauce: Low-sodium soy sauce is recommended to control the saltiness. Tamari is a good gluten-free option.
  • Sesame Oil: Adds a nutty aroma and flavor. A little goes a long way!
  • Garlic & Ginger: Freshly minced garlic and ginger provide a pungent and aromatic base. Ginger is known for its anti-inflammatory properties.
  • Green Onions: For garnish and a fresh, mild onion flavor.
  • Red Pepper Flakes: For extra heat, if desired.

Ingredient substitutions are easy with this recipe. For vegetarians, try using lentils or crumbled tofu in place of the ground beef. To make it dairy-free, replace the cottage cheese with a plant-based alternative like cashew cream. Don’t be afraid to experiment with different vegetables, such as broccoli florets or bell peppers, to add more nutrients and flavor to your bowl.

Expert Tips for the Best Bowls

I’ve made these bowls countless times, and these are my top tips for achieving flavor perfection:

  • Don’t Overcook the Ground Beef: Overcooked ground beef can become dry and tough. Cook it just until it’s browned and no longer pink.
  • Taste and Adjust the Hot Honey: The sweetness and spice level of hot honey can vary. Taste it before adding it to the bowl and adjust the amount to your preference.
  • Warm the Cottage Cheese (Optional): Some people prefer cold cottage cheese, while others like it slightly warmed. You can gently heat it in the microwave or on the stovetop before adding it to the bowl.
  • Garnish Generously: Fresh green onions, sesame seeds, and a sprinkle of red pepper flakes add visual appeal and enhance the flavor.
  • Make it Ahead: The ground beef mixture can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat it before assembling the bowls.

One of my favorite variations is to add a fried egg on top for extra protein and richness. The runny yolk mixes with the other flavors beautifully. Another great addition is a squeeze of lime juice for a bright, citrusy note that cuts through the richness of the beef and cottage cheese. I’ve also found that a sprinkle of everything bagel seasoning adds a wonderful savory crunch.

FAQ: Your Burning Questions Answered

Can I make this recipe vegetarian or vegan?

Absolutely! Substitute the ground beef with lentils, crumbled tofu, or a plant-based ground. Replace the cottage cheese with a dairy-free alternative like cashew cream or tofu ricotta. Make sure your hot honey is vegan-friendly as some commercial brands may contain honey made by bees.

How can I adjust the spice level?

The spice level is determined by the amount of hot honey and red pepper flakes you use. Start with a small amount of hot honey and add more to taste. If you’re using homemade hot honey, adjust the number of chili flakes accordingly. Omit the red pepper flakes altogether if you prefer a milder flavor.

Can I use a different type of cheese?

Yes! While cottage cheese provides a unique creamy texture and nutritional benefits, you can substitute it with ricotta cheese, crumbled feta cheese, or even a dollop of Greek yogurt. Each option will offer a different flavor profile, so experiment to find your favorite.

Is this recipe gluten-free?

This recipe can easily be made gluten-free by using tamari instead of soy sauce. Double-check the label of your hot honey to ensure it doesn’t contain any gluten-containing ingredients. All other ingredients are naturally gluten-free.

Can I meal prep these bowls?

Definitely! These bowls are perfect for meal prepping. Prepare the ground beef mixture and cook the rice in advance. Store them separately in airtight containers in the refrigerator for up to 3 days. When you’re ready to eat, simply reheat the ground beef and assemble the bowls with fresh cottage cheese and hot honey.

What are some other toppings I can add?

The possibilities are endless! Consider adding sliced avocado, kimchi, a fried egg, roasted vegetables (like broccoli or bell peppers), sesame seeds, or a squeeze of lime juice. Get creative and customize your bowls to your liking!

Your Flavor Adventure Awaits

These Cottage Cheese Ground Beef & Hot Honey Bowls are more than just a meal – they’re an experience! The combination of savory ground beef, creamy cottage cheese, and sweet-spicy hot honey creates a symphony of flavors that will leave you wanting more. Plus, they’re quick, easy, and packed with protein, making them the perfect choice for a busy weeknight dinner. With customizable spice levels, endless topping options, and easy ingredient swaps, this recipe is sure to become a staple in your kitchen.

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So, what are you waiting for? Give these bowls a try and let me know what you think in the comments below! Don’t forget to share your own variations and topping ideas. And if you loved this recipe, be sure to check out my other bowl recipes for more delicious and healthy meal inspiration!

Try my Spicy Peanut Noodles with Tofu, Lemon Herb Chicken and Rice Bowls, and Black Bean and Corn Salsa Bowls for more delicious and easy meal ideas. Happy cooking!

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Cottage Cheese Beef Honey Bowls

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Highprotein bowls Ground beef cottage cheese hot honey recipe

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Bowl
  • Cuisine: American

Ingredients

Scale
  • 1 pound lean ground beef (90/10)
  • 2 cups full-fat cottage cheese
  • 1/4 cup hot honey
  • 4 cups cooked rice (brown rice preferred)
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 green onions, sliced
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  • Cook the ground beef in a skillet over medium heat until browned, breaking it up with a spoon. Drain off any excess fat.
  • Add the soy sauce, sesame oil, garlic, and ginger to the skillet. Cook for another minute until fragrant.
  • Assemble the bowls by dividing the cooked rice among four bowls.
  • Top each bowl with the ground beef mixture and a generous scoop of cottage cheese.
  • Drizzle with hot honey and garnish with green onions and red pepper flakes, if desired.
  • Serve immediately.

Notes

Craving something savory, satisfying, and just a little bit spicy? These Cottage Cheese Ground Beef & Hot Honey Bowls are about to become your new weeknight go-to! This recipe is a delicious blend of textures and flavors, bringing together the richness of ground beef, the creaminess of cottage cheese, and the sweet heat of hot honey.

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