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Greek Yogurt Tuna Salad

GREEK YOGURT TUNA SALAD
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Healthy Greek Yogurt Tuna Salad Delicious proteinpacked lunch Quick easy recipe

Ingredients

Scale
  • 2 cans of canned tuna in water, drained well
  • 1 cup of Greek yogurt (full-fat or 2%, plain, unsweetened)
  • 1/2 cup of celery, finely diced
  • 1/4 cup of red onion, finely diced
  • 2 tablespoons of fresh dill, chopped
  • 1 tablespoon of lemon juice
  • 1 teaspoon of Dijon mustard
  • Salt and pepper to taste

Instructions

  • Drain the tuna well. Press the tuna against a sieve to squeeze out any excess water.
  • In a bowl, combine the drained tuna, Greek yogurt, celery, red onion, fresh dill, lemon juice, and Dijon mustard.
  • Gently fold the ingredients together to avoid a mushy texture.
  • Season with salt and pepper to taste. Start with a small amount and adjust as needed.
  • Chill for at least 30 minutes before serving to allow the flavors to meld.
  • Serve in sandwiches, wraps, on crackers, or over a bed of lettuce.

Notes

Craving a tuna salad sandwich but want to skip the heavy mayonnaise? This Greek Yogurt Tuna Salad recipe is your answer. It’s light, refreshing, packed with protein, and incredibly flavorful. Forget the guilt and embrace this healthy twist on a lunchtime favorite.

Find it online: https://homecookstudio.com/greek-yogurt-tuna-yogurt-salad/