Honey Feta Sweet Potato Rounds

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These Honey Feta Sweet Potato Rounds are the perfect appetizer for any occasion, from casual get-togethers to holiday parties. I’ve made these at least a dozen times, tweaking the recipe each time to get it just right. The first time I made them, I accidentally burned the sweet potatoes – rookie mistake! But don’t worry, I’ve perfected the method to ensure perfectly tender-crisp sweet potatoes every time. My grandmother used to make something similar with regular potatoes, but the sweet potato adds a touch of sweetness that pairs beautifully with the salty feta and the drizzle of honey. And since it’s almost fall, sweet potatoes are in season and packed with nutrients. These are also surprisingly easy to make, perfect for a busy weeknight or a last-minute party.

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Why These Sweet Potato Rounds Are a Must-Try

The Perfect Balance of Flavors

The magic of this recipe lies in its harmonious blend of flavors. The sweetness of the roasted sweet potato is perfectly balanced by the saltiness of the feta cheese. The honey adds a touch of floral sweetness that ties everything together, creating an irresistible combination that will have your guests reaching for more.

Easy to Customize

This recipe is incredibly versatile and can easily be adapted to your preferences. Don’t like feta? Try goat cheese or ricotta. Want a little spice? Add a pinch of red pepper flakes. The possibilities are endless!

Impressive Yet Simple

These sweet potato rounds look incredibly elegant and sophisticated, yet they are surprisingly easy to make. They require minimal effort and are ready in under 30 minutes, making them the perfect appetizer for any occasion.

Key Ingredients for Honey Feta Sweet Potato Rounds

The Sweet Potatoes: Choosing the Right Variety

For this recipe, I prefer using Garnet sweet potatoes. They have a vibrant orange flesh and a slightly sweeter flavor than other varieties. However, you can use any type of sweet potato you like. Just make sure to choose sweet potatoes that are firm and free of blemishes.

Feta Cheese: Opting for Quality

When it comes to feta cheese, quality matters. Look for a block of feta that is stored in brine. This type of feta will have a creamier texture and a more intense flavor than pre-crumbled feta. If you are dairy-free, Violife makes a great vegan feta option that works really well with this recipe.

Honey: Adding a Touch of Sweetness

Use a good quality honey for the best flavor. I recommend using a local honey if possible, as it will have a unique flavor profile that reflects the local flora. Manuka honey is another great option, known for its distinct taste and potential health benefits.

How to Make Honey Feta Sweet Potato Rounds: A Visual Guide

Step 1: Preparing the Sweet Potatoes

Preheat your oven to 400°F (200°C). Wash and scrub the sweet potatoes thoroughly. Slice them into ¼-inch thick rounds. The thinner the rounds, the crispier they will be.

Step 2: Roasting the Sweet Potatoes

Toss the sweet potato rounds with olive oil, salt, and pepper. Arrange them in a single layer on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until they are tender and slightly browned. Flip halfway through for even cooking.

Step 3: Assembling the Rounds

Remove the sweet potato rounds from the oven and let them cool slightly. Top each round with a small amount of crumbled feta cheese. Drizzle with honey and sprinkle with fresh thyme leaves.

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Expert Tips for Perfect Sweet Potato Rounds

Achieving Crispy Sweet Potatoes

For extra crispy sweet potato rounds, soak the sliced sweet potatoes in cold water for 30 minutes before roasting. This helps to remove excess starch and promotes crisping.

Preventing Burning

Keep a close eye on the sweet potatoes while they are roasting to prevent them from burning. If they start to brown too quickly, lower the oven temperature slightly or cover the baking sheet with foil.

Balancing Flavors

Taste the sweet potato rounds before serving and adjust the amount of honey and feta to your liking. If you prefer a sweeter flavor, add more honey. If you prefer a saltier flavor, add more feta.

Sweet Potato Round Variations

Spicy Sweet Potato Rounds

Add a pinch of red pepper flakes to the sweet potato rounds before roasting for a touch of heat. You can also drizzle with hot honey instead of regular honey.

Mediterranean Sweet Potato Rounds

Top the sweet potato rounds with sun-dried tomatoes, Kalamata olives, and a sprinkle of oregano for a Mediterranean-inspired flavor.

Balsamic Glazed Sweet Potato Rounds

Drizzle the sweet potato rounds with balsamic glaze instead of honey for a tangy and slightly sweet flavor.

Storing and Reheating Sweet Potato Rounds

Storing Leftovers

Store leftover sweet potato rounds in an airtight container in the refrigerator for up to 3 days. The sweet potatoes will lose some of their crispness, but they will still taste delicious.

Reheating Instructions

Reheat the sweet potato rounds in a preheated oven at 350°F (175°C) for 5-10 minutes, or until heated through. You can also reheat them in a microwave, but they will be less crispy.

Meal Prep Potential

You can prep these rounds ahead of time by slicing the sweet potatoes and storing them in the refrigerator in water. I do not recommend fully cooking them in advance as they get soggy easily.

Frequently Asked Questions

Can I use regular potatoes instead of sweet potatoes?

Yes, you can use regular potatoes instead of sweet potatoes. However, the flavor will be different. Sweet potatoes add a touch of sweetness that pairs well with the feta and honey, while regular potatoes will have a more neutral flavor.

Can I make these vegan?

Yes, you can easily make these vegan by using a vegan feta cheese alternative and maple syrup instead of honey. Violife makes a great vegan feta option that works really well with this recipe.

Can I use a different type of cheese?

Yes, you can use any type of cheese you like. Goat cheese, ricotta cheese, or even a sharp cheddar would all be delicious on these sweet potato rounds.

How do I prevent the sweet potatoes from sticking to the baking sheet?

To prevent the sweet potatoes from sticking to the baking sheet, line it with parchment paper or a silicone baking mat. You can also spray the baking sheet with cooking spray.

Can I make these ahead of time?

You can slice the sweet potatoes ahead of time and store them in the refrigerator in water. However, I do not recommend fully assembling the sweet potato rounds until just before serving, as the sweet potatoes will become soggy.

What are the nutritional benefits of sweet potatoes?

Sweet potatoes are a nutritional powerhouse, packed with vitamins A and C, fiber, and antioxidants. They’re also a good source of potassium and manganese. A single medium sweet potato contains over 400% of your daily Vitamin A needs!

In conclusion, these Honey Feta Sweet Potato Rounds are a delightful appetizer that is sure to impress. They are easy to make, customizable, and bursting with flavor. I encourage you to give this recipe a try and let me know what you think in the comments below. Don’t forget to share your creations on social media using #HoneyFetaSweetPotatoRounds. And if you’re looking for more easy and delicious appetizer recipes, be sure to check out my Spicy Watermelon Bites!

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Honey Feta Sweet Potato Rounds Delightful Recipe

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Honey Feta Sweet Potato Rounds recipe Delightful appetizer or side Baked sweet potato w feta honey Easy prep tech Sweet savory 145 chars

  • Author: sarah
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale
  • 2 medium sweet potatoes
  • 4 ounces feta cheese, crumbled
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh thyme leaves for garnish
  • Instructions

  • Preheat your oven to 400°F (200°C). Wash and scrub the sweet potatoes thoroughly. Slice them into ¼-inch thick rounds.
  • Toss the sweet potato rounds with olive oil, salt, and pepper. Arrange them in a single layer on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until they are tender and slightly browned. Flip halfway through for even cooking.
  • Remove the sweet potato rounds from the oven and let them cool slightly. Top each round with a small amount of crumbled feta cheese. Drizzle with honey and sprinkle with fresh thyme leaves.
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