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Smothered Chicken Rice Recipe

Smothered Chicken and Rice Recipe

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Smothered chicken rice recipe Get this easy meal prep technique Simple steps create ultimate chicken rice dish Ready in under 1 hr

Ingredients

Scale
  • 2 pounds boneless, skinless chicken thighs
  • Long-grain rice
  • 1 medium yellow onion, chopped
  • 2-3 cloves garlic, minced
  • 1/4 cup all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1/2 cup milk or cream
  • Salt, to taste
  • Pepper, to taste
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Pinch of cayenne pepper (optional)
  • 2 tablespoons butter or oil

Instructions

  • Season chicken thighs with salt, pepper, paprika, garlic powder, and onion powder.
  • Heat butter or oil in a large skillet over medium-high heat. Brown chicken in batches, ensuring not to overcrowd the pan. Set aside.
  • In the same skillet, sauté onion and garlic until softened. Stir in flour and cook for 1 minute.
  • Gradually whisk in chicken broth, scraping up any browned bits from the bottom of the pan. Bring to a simmer.
  • Stir in milk or cream. Season with salt and pepper to taste.
  • Return chicken to the skillet. Reduce heat to low, cover, and simmer for 30-40 minutes, or until chicken is cooked through and tender.
  • Serve smothered chicken and gravy over fluffy rice. Garnish with fresh parsley, if desired.